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Apr 21, 2024 · After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Flexibility Workout Log Perform and log stretching exercises for all eight muscles listed below. You may stretch every day. Module Two suggests starting with two repetitions held for 15 seconds for a total of 30 seconds for each exercise ...

Module five wellness plan. Post a Question. Provide details on what you need help with along with a budget and time limit. Questions are posted anonymously and can be made 100% private.

Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...

Module Five Wellness Plan Fill in all logs and answer the reflection questions completely with supporting details. Section 1: Goals Include your goals for each area of wellness before completing the reflection question. 1. Physical: generally increase my reaction time while sparring/fighting within 2 weeks 2.Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...

Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Two Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness AssessmentsTerms in this set (45) Assertive communication style -. clearly and respecfully expressing thoughts and feelings. what does active listening mean -. showing the speaker that you are listening though body language. Ways of expressing interest through body language -. smiling, facing the person, nodding, arms open , leaving forward slightly.Module 5 Wellness Plan Results. Module 6 Wellness Plan Results. Push-ups. Trunk Lift. Sit and Reach. Fitness Assessment Reflection Questions: You have the power to make a difference, and that includes enhancing your personal health and the health of others.Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments05.07 Module Five Wellness Plan Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5. After completing all sections, submit this file as your Module FiveWellness Plan assignment.Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment.

Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsSection 2: Fitness Assessments Include the Baseline, Module Four, and Module Five results below. Activity Lesson 1.03 Baseline Results Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 7:03 6:55 6:53 Body Mass Index 16.31 Not recorded 18.5Apr 26, 2023 · After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your results from the Module 4 Wellness Plan Fitness Assessments. Step 2 Complete Column C. Use your current results from the Module 5 ...Module Two Wellness Plan Grading Rubric. Excellent Good Needs Improvement Poor. Section 1: Fitness Assessment Results for: Lesson 01. Module 1. Module 2. 36–40 points Fitness assessment results are recorded. Reflection question responses are complete and supported. 32–35 points Fitness assessment results are recorded. Reflection responses …

Copy and paste assessment worksheet onto a new document. OR Paste into student comments & edit. Module Two Wellness Plan (Assessment 2) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment.

four wellness areas. Reflection responses are adequately detailed and supported. 6 points Goals are given for all four of the wellness areas. Reflection responses are complete but lacking detail and support. 0-4 points One or more of the wellness goals are missing. Reflection responses are incomplete or inaccurate. Section 2: Fitness Assessment ...

After completing all sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments. Complete the steps on the chart below: Step 1. Complete Column B. Use your original results from your 01 Fitness Assessments. Step 2. Complete Columns C and D. Use your results from the Module 1 and 2 Wellness Plan ...Module Four Wellness Plan (Assessment 4.06) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Four Wellness Plan assignment. Section 1: Goals If you have already created goals for your wellness plan, please copy and paste them from …MODULE 3 - 3.06 DBA STUDY GUIDE Module 3 • identify ways social relationships can improve or harm health Good relationships can encourage you to be healthier both mentally and physically while bad or negative relationships can do the opposite and encourage bad habits. • analyze the relationship between culture, sports, and physical activity People are more likely to participate in ...Module 4 Wellness Plan Results Module 5 Wellness Plan Results Average Daily Moves This Week 24000 24000 % Toward My Goal This Week 10 20 Total Moves This Week 24000 10 B. If you do not have a Fitness Tracker, you may complete the chart using the following formula: Wellness Plans are expected to include 12,000 daily moves , the equivalent of ...Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 2 miles 4miles Body Mass Index 23.56 23.50 Aerobic Capacity 37.19 40.18 Curl-ups 16 18 Push-ups 7 10 Trunk Lift 10 12 Sit and Reach 11 15 Fitness Assessment Reflection Chart:

Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer Fill in all logs and answer the reflection questions completely with supporting details for sections 1-3.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Flexibility Workout Log · Perform and log five stretching exercises for two days in the ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule One Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all four sections, submit this file as your Module One Wellness Plan assignment. Section 1: GoalsModule 5 Wellness Plan Results. Push-ups. Trunk Lift. Sit and Reach. Fitness Assessment Reflection Chart: Some athletes choose to use supplements and performance-enhancing drugs in hopes of gaining an edge over their. opponents. Research and describe at least three risks of using anabolic steroids and other performance-enhancing drugs.Module Three Wellness Plan. GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Three Wellness Plan assignment.Module Two Wellness Plan (Assessment 2.08) Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment.When it comes to planning a vacation, one of the top priorities for many travelers is finding a destination that offers relaxation and rejuvenation. If you’re in search of the ulti...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module five wellness plan. Answers. Subject. Physical Education. 593 Documents. Level. Standard. School. Flvs Full-Time 9-12 - Orlando-FL. Info. Academic year: 2023/2024.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete Column B. Use your results from the Module 4 Wellness Plan Fitness Assessments. Step 2 Complete Column C. Use your current results from the Module 5 ...Step 2 Complete Column C. Use your current results from the Module 5 Wellness Plan Fitness Assessments. Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 10.20 9.40 Body Mass Index 23.6 22.6 Aerobic Capacity 44.76 49.34 Curl-ups 23 24 Push-ups 17 19 Trunk Lift 9 9 Sit and Reach 15 16Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Four Wellness Plan. GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5. After completing all sections, submit this file as your Module Four Wellness Plan assignment. Section 1: Goals6.46 minutes Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsColumn A Column B Column C Column D Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Mile Run/Walk 15.59 15.39 15.24 Body Mass Index 21.95 20.98 26.79 Aerobic Capacity 42.93 24.97 37.56 Curl-ups 30 35 40 Push-ups 4 6 8 Trunk Lift 11 inch 11.5 inch 12 inch Sit and Reach left: 11.5 inch right ...Module One Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all four sections, submit this file as your Module One Wellness Plan assignment. Section 1: GoalsModule Two Wellness Plan. Alani Cruz 5/1/ GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment.Module 4 Wellness Plan Results Module 5 Wellness Plan Results Module 6 Wellness Plan Results Average Daily Moves This Week 13,167 13,723 % Toward My Goal This Week 109.7% 114% Total Moves This Week 92,169 95,065 95,065/7 = 13,723 13,723/12,000 = 1.14 1.14 X 100 = 114%Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following …

Module two wellness plan; FF #2 - Ideas for an Active Lifestyle; FF #3 - Why Stretch - pe assigment; FF #5 - Fitness Facts - pe assignments; Module two wellness plan copy; Module five wellness plan copyAfter completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step1 Complete Column B. Use the original results from your 01.03 Fitness Assessments. Step 2 Complete Column C. Use your results from the Module 1 Wellness Plan Fitness ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...module_five_wellness_plan - Free download as Word Doc (.doc), PDF File (.pdf), Text File (.txt) or read online for free.Module five wellness plan. Health Hope 80% (5) 1. Personal Wellness Planning Assessment HOPE. Health Hope None. More from: Health Hope. Oak Ridge High School (Orange County) - Sky Lake. 13 Documents. Go to course. 15. Module three wellness plan. Health Hope 88% (32) 14. Module four wellness plan. Health Hope 100% (2) 17. …Activity Lesson 01.03 Baseline Results Module 1 Wellness Plan Results Mile Run/Walk 13.00 12.75 Body Mass Index 14.93 15.28 Aerobic Capacity 44.53% 44.14% Curl-ups 8 10 Push-ups 4 5 Trunk Lift 5 6 Sit and Reach 10 13 Fitness Assessment Reflection Questions:Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...

Step 2 Complete Column C. Use your current results from the Module 5 Wellness Plan Fitness Assessments. Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 12:30 12:00 Body Mass Index 21.08 20.73 Aerobic Capacity 39.12 39.57 Curl-ups 25 27 Push-ups 9 9 Trunk Lift 9.5 inch 9.5 inch Sit ...Module Five Wellness Plan: Section 1: Fitness Assessments | PDF | Physical Exercise | Recreation. module_five_wellness_plan_Tamia - View presentation slides online.Wellness Plan Results. Module 2. Wellness Plan Results. Mile Run/Walk 6:21 6:16 610. Body Mass Index 20 20 20. Column A Column B Column C Column D. Aerobic Capacity 54 55 5513. Curl-ups 50 100 110. Push-ups 10 20 30. Trunk Lift 45 60 80. Sit and Reach 60 80 90 **Please save these results, as you will need to include them for future Wellness ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Post a Question. Provide details on what you need help with along with a budget and time limit. Questions are posted anonymously and can be made 100% private.*Social Wellness Goal: I will make (1) new friends per week, for the next (5) months. *Academic Wellness Goal: I will complete segment two by (September) with at least a "B" average in my HOPE class. Section 2: Fitness Assessments Fitness Assessment: End of Module 4 Results: Mile Run/Walk Time (write in minutes & seconds = ##:##) 45 ...Module Five Wellness Plan: Section 1: Fitness Assessments | PDF | Physical Exercise | Recreation. module_five_wellness_plan_Tamia - View presentation slides online.If you’re a member of United Healthcare, you’re likely aware of the many benefits that come with your plan. The OTC Catalog is an online store where members can purchase over-the-c...Module Five Wellness Plan. GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely . with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Column A Column B Column C Column D Activity Lesson 01.03 Fitness Assessment Results Module 1 Wellness Plan Results Module 2 Wellness Plan Results Mile Run/Walk 14.32 13.00 12 Body Mass Index 17.5 18.5 18.6 Aerobic Capacity 41.57 40.53 59.51 Curl-ups 26 25 28 Push-ups 10 11 15 Trunk Lift 7 9 11Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Four Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-6.After completing all sections, submit this file as your Module Four Wellness Plan assignment. Section 1: Goals If you have already created goals for your wellness plan, please copy and paste ...Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 9 mins 30 seconds 8 mins 48 seconds Body Mass Index 19.20 19.20 Aerobic Capacity 44.11 44.11 Curl-ups 30 over a period of a minute 36 over a period of a minute Push-ups 20 over a period of a minute 22 over a period of a minuteStep 2 Complete Column C. Use your current results from the Module 5 Wellness Plan Fitness Assessments. Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 10.20 9.40 Body Mass Index 23.6 22.6 Aerobic Capacity 44.76 49.34 Curl-ups 23 24 Push-ups 17 19 Trunk Lift 9 9 Sit and Reach 15 16Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...It can be challenging to focus on your mental health when you don't have access to care. But it's possible to tend to your well-being in small ways throughout the day. Barriers to ...

Module Four Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-5.After completing all sections, submit this file as your Module Four Wellness Plan assignment. Section 1: Goals If you have already created goals for your …

After completing all sections, submit this file as your Module Three Wellness Plan assignment. Section 1: Fitness Assessments. Complete the steps on the chart below: Step 1. Complete Column B. Use your original results from your 01 Fitness Assessments. Step 2. Complete Columns C and D. Use your results from the Module 1 and 2 Wellness Plan ...

2.08 Wellness Plan 3.05 Wellness Plan 3.06 DBA (Discussion Based Assessment) 3.07 Segment 1 FINAL EXAM 4.05 Personal Menu (Food Journal) 4.06 Wellness Plan 4.07 DBA (Discussion Based Assessment) 5.07 Wellness Plan 6.04 CRP Video or CPR Certificate 6.05 Push-ups OR Curl-ups Video 6.06 Wellness PlanModule Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness AssessmentsLesson 4.06: Module Four Wellness Plan. Assignment 4.06: You will complete & submit the 4.06 Module Four Wellness Plan in the assessment area of the course. There are NO NOTES for this section. Don't forget - include 315-420 minutes of workouts in the activity section. Dates used must be from times you have been enrolled in the course & can not ...After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness Assessments. Complete the following steps on the chart below: Step. Complete Column B. Use the original results from your 01 Fitness Assessments. Step 2. Complete Column C. Use your results from the Module 1 Wellness Plan Fitness ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...1.05 Personal Wellness Planning; Module five wellness plan; Cell Types Gizmo - Answer key; Gizmo Force and Fan Carts. Copy of 6 06 v19 template; Preview text. Module Two Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for …Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments

haunted mansion showtimes near amc classic kokomo 12csmc healthstreamgenerator supercenter of san antoniobuy here pay here winston salem nc Module five wellness plan obituaries fort worth star telegram [email protected] & Mobile Support 1-888-750-4558 Domestic Sales 1-800-221-4987 International Sales 1-800-241-5868 Packages 1-800-800-3619 Representatives 1-800-323-3151 Assistance 1-404-209-9039. Module 5 Wellness Plan Results Module 6 Wellness Plan Results Sit and Reach 8 in 8 in 9 in Fitness Assessment Reflection Questions: You have the power to make a difference, and that includes enhancing your personal health and the health of others. 1. Explain the value of completing and monitoring personal progress using fitness assessments.. ruby rose age Module Two Wellness Plan. GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all sections, submit this file as your Module Two Wellness Plan assignment. Section 1: Fitness AssessmentsModule Five Wellness Plan GO TO FILE - Click on Download - Save a copy of this to your computer as a Word doc, rtf file, or PDF file! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all four sections, submit this file as your Module Five Wellness Plan assignment. baton rouge dopplercuteticles west side Module One Wellness Plan GO TO FILE - Click on Download - Save a copy of this to your computer as a Word doc, rtf file, or PDF file! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4. After completing all four sections, submit this file as your Module One Wellness Plan assignment ... rhyming roasts linestimothy a berkebile funeral home New Customers Can Take an Extra 30% off. There are a wide variety of options. Module Five Wellness Plan Section 1: Fitness Assessments Column A Column B Column C Activity Module 4 Wellness Plan Results Module 5 Wellness Plan Results Mile Run/Walk 12 min. 40 sec. 12 min. 36 sec. Body Mass Index 22.30 22.47 Aerobic Capacity 38.23 38.08 Curl-ups 50 curl-ups 55 curl-ups Push-ups 27 push-ups 31 push-ups Trunk Lift 10 inches ...Module Five Wellness Plan GO TO FILE - Choose SAVE AS - Save a copy of this to your computer! Fill in all logs and answer the reflection questions completely with supporting details for sections 1-4.After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Fitness Assessments Complete the following steps on the chart below: Step 1 Complete ...Module Five Wellness Plan GO TO FILE – Choose SAVE AS – Save a copy of this to your computer Fill in all logs and answer the reflection questions completely with supporting details for sections 1-3. After completing all sections, submit this file as your Module Five Wellness Plan assignment. Section 1: Flexibility Workout Log